We already wrote about free training in Moscow parks, now we are figured out how to start playing sports without leaving home. Life around learned from a personal trainer how to organize their home sports, not to lose interest in them, what equipment to buy and which applications should be downloaded.
The history of American football in Russia has a little less than thirty years - the first teams were created back in the USSR, in the late eighties. For a long time this sport was considered exotic in Russia, but in recent years interest in it has grown. Media are opened devoted exclusively to American football in the USA and Russia, there is an active discussion in social networks, every year between 24 teams the Russian American football championship is played, there are about fifty teams in Russia in total.
Mikhail Obukhov participated in races with clubs from Los Angeles to Hong Kong and has already run six marathons. On the eve of the Moscow marathon, he told us about how 42 kilometers differ from any other distance, the Moscow marathon - from majors, and also about why second-hand walks may be needed before the New York marathon and why trams are chasing trams in Hong Kong .
Author: LANA NISNEVICH Any hobby is costly. But some require really serious investments. For example, membership in golf and polo clubs can cost millions, the price of yachts and sports cars do not fall below several tens of thousands of euros. But, to try to work out, it is not necessary to pay huge amounts.
I have been practicing yoga for about two years, alternating between hatha and kundalini. At the same time, I try not to delve into their esoteric aspects. And with beer I have a longer and more gentle relationship. Beer yoga excites my imagination since when my girlfriend first told me about it. She accompanied the link to an article from the German portal with the words "The only yoga that I am ready to go with you."